Health & Wellness
Successful Working at Home Women know that improving health and wellness leads to the flow of energy, creativity and money. They share their stories with the Love Light and Inspiration Community
Life Balance Wheel – a great tool for balancing your Life
Life Balance Wheel – A great tool for balancing your life. Introducing an easy to use Life Balance Wheel. You may never have heard of a Life Balance Wheel, but I am going to introduce you to a simple but very effective strategy that might even change your life...
Life Stages of Women
Life stages as we age Women’s biological, social and emotional needs are all impacted as we progress thorough our different life stages. Life and going through menstruation, pregnancy, childbirth on to menopause at various times, the extremely different events makes...
Growing up vs waking up
Growing up versus waking up Waking up can be a profound process. I do not mean going to bed and waking up in the morning. IWe are not talking about having another birthday and being a year older. What does it mean? It is about truly seeing and understanding ourselves....
12 WAHM Essentials
12 Essential things WAHMS should know AND do As busy work at home women, we often put the needs, health and happiness of our families, loved ones and others before our own well being. Running around taking the kids places, making meals, doing the washing, cleaning,...
How to stop thinking about food
How to stop thinking about food When I first start working with busy career women who struggle with emotional eating, they tell me, "I Just spend so much energy thinking about food". This can be a painful experience for them as they feel like they can achieve so much...
Should I choose Headphones or Earphones
How to decide between using Headphones or Earphones The increase in people working from home using remote communication media (think Zoom) has increased the interest in headphones and earphones from people, particularly women, who previously had only used headphones...