Life Stages of Women

Life Stages of Women

Life stages as we age Women’s biological, social and emotional needs are all impacted as we progress thorough the different stages of life and going through menstruation, pregnancy, childbirth on to menopause at various times, the extremely different events makes our...
Best Tips for a Debt Free Christmas

Best Tips for a Debt Free Christmas

Preparing for a debt free Christmas. It’s 8 Weeks to Christmas so how do I prepare for a debt free Christmas or nearly debt free will be good? Year after year a lot of families seem to live on a financial treadmill that never stops, it just seems to keep going at the...
Growing up vs waking up

Growing up vs waking up

Growing up vs waking up When I turned 18 I thought I had grown up, but I felt no different to when I was 17.  When I turned 21, I felt I must have been grown up, but still I felt no different to when I was 20.  When I turned 30 I felt I must have grown up by now, my...
12 WAHM Essentials

12 WAHM Essentials

12 Essential things WAHMS should know AND do As busy work at home women, we often put the needs, health and happiness of our families, loved ones and others before our own well being.   Running around taking the kids places, making meals, doing the washing, cleaning,...
How to stop thinking about food

How to stop thinking about food

How to stop thinking about food When I first start working with busy career women who struggle with emotional eating, they tell me, “I Just spend so much energy thinking about food”. This can be a painful experience for them as they feel like they can...