Intentions aren’t enough. How do we achieve our goals? Our intentions are always good, they come from wanting the best for ourselves, but sometimes we struggle to achieve them, they just don’t happen and we feel like failures, why does this happen to us when we...
Can you own the truth of you? Who are you really? Do you even know who you are? It‘s hard to be vulnerable and show the world who you really are, to let the Jeanie out of the bottle and be seen in the raw honest truth of who you are. Proudly show off the real...
Do you know who you are? Human beings have been searching to find out who they are, but while most of us ask this question at some time in our life time, very few spend the time to actually finding out the answer. Finding and understanding more answers will change...
5 Ways to Refine our Thinking COVID-19 Lockdown 2.0 is occurring at different levels all around the world. Melbourne, Australia for example is in Stage 4. Lockdown really takes its toll on our mental health, especially this second time around. We understand the need...
Start making a bucket list, now! A bucket list is something most of us have thought about making, but during these times of lock down, probably a really important thing to do at the moment as it will give us purpose for our future and something to look forward...
How do we change? There is one thing that is certain, human beings all have down periods in their life. This is a natural cycle of emotions and it is the down periods of life that give us the lessons and becomes the soil in our gardens which gives the basis to grow a...
