Communication- are there gender differences? If we are speaking the same language, say English, then communication should be easy. Or is it? I heard the phrase “Men and women speak a different language” a while ago and it has been sitting in my mind ever...
Uncovering your Shadow Self. Our shadows that lurk in our personality can be the greatest asset we have towards moving forward powerfully or they can be the biggest reason to hold us back from being our true selves, finding balance in our lives, including our...
Life Balance Wheel – A great tool for balancing your life. Introducing an easy to use Life Balance Wheel. You may never have heard of a Life Balance Wheel, but I am going to introduce you to a simple but very effective strategy that might even change your life...
12 Essential things WAHMS should know AND do As busy work at home women, we often put the needs, health and happiness of our families, loved ones and others before our own well being. Running around taking the kids places, making meals, doing the washing, cleaning,...
13 Strategies to Improve Bad Breath Bad breath, stinky breath or halitosis (to give it the medical name) can be a sensitive and embarrassing problem. How awful do you feel when a loved one has told you that you have bad breath and you didn’t realize? Or worse still,...
10 Core Emotions – Explained Emotions are complex, complicated and extremely powerful. They affect our moods and affect the choices we make all the time. Feeling and Understanding our 10 Core Emotions leads us mindfulness and care for ourselves. What are...
