Healing Ancestral trauma using family constellations. Are you feeling emotions that just don’t make sense? Have you inherited ancestral trauma patterns? Would you like to understand and heal some of the destructive behaviours that hold you and your family back?...
When kids leave home – their own way Being a mum can be hard, we spend our child-raising years trying to prepare our kids for “the big world” out there. We want their transition to independence to be safe and successful. I never could have predicted the roller...
Does everyone need a Life Coach? I don’t know about you, but when I was a teen there was nothing my parents could teach me. And as for school, I could not see the point of maths, and the books we read in literature class seemed positively ancient. Since then I have...
Communication- are there gender differences? If we are speaking the same language, say English, then communication should be easy. Or is it? I heard the phrase “Men and women speak a different language” a while ago and it has been sitting in my mind ever...
Uncovering your Shadow Self. The majority of people are unaware that we have a shadow side to our personality, they think that what they see is all we are. Our friends and family see us differently at times to what we see ourselves and we are often unaware of what...
Life Balance Wheel – A great tool for balancing your life. Introducing an easy to use Life Balance Wheel. You may never have heard of a Life Balance Wheel, but I am going to introduce you to a simple but very effective strategy that might even change your life...
