Health & Wellness

Successful Working at Home Women know that improving health and wellness leads to the flow of energy, creativity and money. They share their stories with the Love Light and Inspiration Community

How to stay Hydrated – happily!

What we need to know about drinking water. Our mum told us that we all need to drink 8 glasses of...

How to sleep better at night

Simple basics help you sleep better at night Do you lay awake at night, tossing and turning...

Things to do in Lockdown

Feel good things to do at Home Revised 21/1/2022 How do you feel good, when you can’t go anywhere,...
How to use a Spiritual Pendulum

How to use a Spiritual Pendulum

How to use a Pendulum Have you ever wanted to know the answer to a question and not known who could give you the answer?  Has it ever occurred to you that you might know the answer but don’t know how to come up with it?  A Pendulum might be the answer. Knowing how to...

Checklist for Home Office Setup

Checklist for Home Office Setup

Is your home office setup killing you and your business? You have decided to work from home. Perhaps home office setup has been a bit rushed and a little make-do? Have you set up for success or is your home office set up for ill health and failure! A laptop computer...

How to make Almond Milk

How to make Almond Milk

The Almond milk revolution Almond Milk is made from almonds and is Nutritious, tasty, versatile and trending upwards in popularity. For many people it is a good alternative to cows milk for drinking and cooking. Try our recipe to make your own Almond Milk. What a...

Life Balance Wheel

Life Balance Wheel

Life Balance Wheel – A great tool for balancing your life. Introducing an easy to use Life Balance Wheel. You may never have heard of a Life Balance Wheel, but I am going to introduce you to a simple but very effective strategy that might even change your life...

Life Stages of Women

Life Stages of Women

Life stages as we age Women’s biological, social and emotional needs are all impacted as we progress thorough our different life stages. Life and going through menstruation, pregnancy, childbirth on to menopause at various times, the extremely different events makes...

Growing up vs waking up

Growing up vs waking up

Growing up versus waking up Waking up can be a profound process. I do not mean going to bed and waking up in the morning. IWe are not talking about having another birthday and being a year older. What does it mean? It is about truly seeing and understanding ourselves....

12 WAHM Essentials

12 WAHM Essentials

12 Essential things WAHMS should know AND do As busy work at home women, we often put the needs, health and happiness of our families, loved ones and others before our own well being.   Running around taking the kids places, making meals, doing the washing, cleaning,...

How to stop thinking about food

How to stop thinking about food

Book a free 30min discovery session with a professional coach to determine what's really holding you back in life.How to stop thinking about food When I first start working with busy career women who struggle with emotional eating, they tell me, "I Just spend so much...

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We are passionate in our mission to help other Women to achieve their goals. Do you already work from home or would you like to in the future? There is nothing better than watching other Work at Home women realise new, improved lives.

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