25 Most Commonly Used Essential Oils

25 Most Commonly Used Essential Oils

25 Most Commonly Used Essential Oils (and when to use them) The acceptance of the use of Essential Oils as a part of Integrative Medicine is trending upwards. I have compiled a List of Essential oils which are most commonly used in Aromatherapy for their health...
5 ways to use Essential Oils

5 ways to use Essential Oils

How to Use Essential Oils There are many ways to use Essential Oils. Aromatherapy is a well-known use, but how do you make it all work. In Part 2 of our Essential Oils series, we look at diffusers, steaming, lotions, bathing and spritzers. Which of the 5 ways will you...
Are your Essential Oils what you think they are?

Are your Essential Oils what you think they are?

Are your Essential Oils what you think they are? There is a lot to know about essential oils. In Part One of a three part series we look into the production, benefits, and risks of Essential Oils. An overview of essential oils? Essential oils are the oils extracted...
A to Z of Jigsaw Puzzles for Adults

A to Z of Jigsaw Puzzles for Adults

Everything about Jigsaw Puzzles for Adults As busy mums, finding things that take our minds off the daily stresses of working from home can be hard. We encourage children to do them, but jigsaw puzzles for adults can provide us with just the perfect distraction....
Checklist for Home Office Setup

Checklist for Home Office Setup

Is your home office setup killing you and your business? You have decided to work from home. Perhaps home office setup has been a bit rushed and a little make-do? Have you set up for success or is your home office set up for ill health and failure! A laptop computer...
How to make Almond Milk

How to make Almond Milk

The Almond milk revolution Almond Milk is made from almonds and is Nutritious, tasty, versatile and trending upwards in popularity. For many people it is a good alternative to cows milk for drinking and cooking. Try our recipe to make your own Almond Milk. What a...