Healing Ancestral trauma using family constellations. Are you feeling emotions that just don’t make sense? Have you inherited ancestral trauma patterns? Would you like to understand and heal some of the destructive behaviours that hold you and your family back?...
How to use oracle cards – a beginners guide Using Oracle cards is an easy way to get guidance from the universe. They are a simple spiritual tool anyone can use to connect to our subconscious or inner self that can be used on a daily basis. You must be open to...
4 Empty nest syndrome busters No kids living at home, what do you do now? This question and the feelings that follow are known as empty nest syndrome. This is our new beginning. This is the time to learn how to focus on us, rekindle relationships, create quality...
When kids leave home – their own way Being a mum can be hard, we spend our child-raising years trying to prepare our kids for “the big world” out there. We want their transition to independence to be safe and successful. I never could have predicted the roller...
Living with CFS – a Personal Story Living with Chronic Fatigue Syndrome is the most frustrating part of my life. It robs me of normal life and I miss out on doing many normal things. I continually question whether I am being lazy or really sick. Constant and...
Does everyone need a Life Coach? I don’t know about you, but when I was a teen there was nothing my parents could teach me. And as for school, I could not see the point of maths, and the books we read in literature class seemed positively ancient. Since then I have...
