The Confidence Gap “The confidence gap”, theory says men and women have different feelings of self confidence and attitudes to their abilities. Women tend to play down who we are as women which by default rewards men. Overlooking women who are also qualified for the...
Divorcing a narcissist. Divorcing a narcissistic spouse can be one the hardest things to do, the process seems to go on forever, you often feel like the boundaries are changing, and as you agree to something the narcissist changes his or her mind and wants more as if...
Emotional days after a trauma. Sometimes we have hard days, and that is ok, everyone has these types of days, they may not talk about them, but we all do, its normal and natural. Emotional days happen. We don’t have to like our bad days but we do get to make a...
When people scream at you In my life I have experienced various forms of bullying and harassment. In the past I did not recognise that I was being bullied by men and women, I just accepted bad behaviours and expected no different. Thankfully I have become better at...
