Is Your Relationship with Food Controlling Your Life?Book a free 30min discovery session with a professional coach to determine what’s really holding you back in life. Book Now How to stop thinking about food When I first start working with busy career women who...
Do you know who you are? Human beings have been searching to find out who they are, but while most of us ask this question at some time in our life time, very few spend the time to actually finding out the answer. Finding and understanding more answers will change...
Lightworkers- a calling to help You may have heard the term Lightworker floating around in the healing space for a number of years now and wondered, what exactly is a Lightworker? There are various definitions of what a Lightworker is depending on who you ask, but...
Soul Writing is “A Thing” I believe we are all on this earth to learn the lessons we need so we can move onto the next chapter of our soul life more powerfully. We come here with contracts made prior to our birth with those closest to us so we can get...
10 Core Emotions – Explained Emotions are complex, complicated and extremely powerful. They affect our moods and affect the choices we make all the time. Feeling and Understanding our 10 Core Emotions leads us mindfulness and care for ourselves. What are...
5 Ideas to take Control of our Emotions Have you ever been so angry that you have said something that you regretted later? Or have you really wanted to do something and let fear talk you out of it? 5 Ideas to help you learn to Control your Emotions Emotions are...
